Detoxing - Day one - Ridin' the 'I made a good decision' high

Life is really like a collection of poor judgements and too much chocolate recently. After being unwell for several months now, in and out of hospital, and on numerous unpleasant medications as well as far too much exposure to radiation – I have decided to detox and plant my feet firmly back on the wagon. To do this I am going to use a program called The Whole 30 #whole30 which is a nutritionally viable way to reset your body through tonnes of vegetables, lean protein, and basically, good clean eating.

The program is based on a book called 'It starts with food', i'm just about to start reading so I'll keep you posted!📖